• Eat the Yolks: A Modern Guide to Paleo Nutrition

Eat the Yolks is a groundbreaking guide to understanding and implementing Paleo nutrition in the modern world. Liz Wolfe challenges conventional dietary wisdom, encouraging readers to embrace nutrient-dense whole foods. This book provides a comprehensive overview of Paleo principles, explaining the importance of ancestral diets and the impact of modern processed foods on health.

• Author: Liz Wolfe
• Subject: Paleo Nutrition and Ancestral Health
• Key Topics: Nutrient-dense whole foods, digestion, gut health, incorporating Paleo principles into modern life.
• Features: Recipes, meal plans, and information on sourcing high-quality foods.

Learn how to optimize your health, improve digestion, and build a stronger, healthier body with this informative and empowering book.