• Earl Mindell's Vitamin Bible

• Author: Earl Mindell
• Format: Paperback
• Language: English
• Subject: Vitamins, Nutrition, Health
• Edition: Revised and Updated
• GTIN: 9780446327657

Earl Mindell's Vitamin Bible is a comprehensive guide to vitamins, minerals, and nutritional supplements. This updated edition provides information on the benefits of various nutrients, recommended dosages, and potential interactions, empowering readers to make informed decisions about their dietary needs and overall wellness. It serves as a reference for understanding the role of vitamins and minerals in maintaining optimal health and well-being, covering topics such as using supplements to support various conditions and understanding food labels for making healthier choices.