• Introductory Nutrition 1st Edition

• ISBN-13: 9780357239681
• Edition: 1st
• Publisher: Cengage Learning
• Language: English

Introductory Nutrition, First Edition, provides a comprehensive overview of the fundamental principles of nutrition. It explores essential nutrients, their roles in the body, and the impact of dietary choices on health and well-being. Covering topics such as macronutrients, micronutrients, digestion, metabolism, and energy balance, this textbook equips readers with a solid foundation in nutritional science. It also delves into the relationship between nutrition and chronic diseases, emphasizing the importance of a balanced diet for disease prevention. Introductory Nutrition also covers dietary guidelines, food safety, and life stage nutrition, helping readers gain valuable insights into making informed food choices and promoting optimal health. It is designed for students entering the field of nutrition or healthcare professions.