• Title: Dance Anatomy and Kinesiology, 2nd Edition
• ISBN: 9781450469289
• Comprehensive exploration of anatomical and biomechanical principles for dancers.
• Detailed illustrations and explanations of muscle function and joint movement.
• Covers posture, alignment, injury prevention, and conditioning techniques.
• Practical exercises to enhance performance and prevent injuries.
• Updated content and research in dance science.
• Valuable resource for dance students, instructors, and healthcare professionals.
• Explores the relationship between anatomy, kinesiology, and dance technique.
• Clear and accessible presentation for various levels of expertise.

Dance Anatomy and Kinesiology, Second Edition, offers a scientific understanding of movement to improve performance and reduce injury risk. Combining anatomical insight with biomechanical principles, it's ideal for dancers, instructors, and healthcare professionals. This resource delves into muscle function, joint movement, posture, alignment, and conditioning, illustrated with detailed visuals. Emphasis is placed on injury prevention and practical exercises to optimize technique and promote well-being. This updated edition incorporates the latest research, making it invaluable for understanding body mechanics in dance.