• ACSM's Introduction to Exercise Science 4th Edition

ISBN-13: 9781975209131

• Comprehensive introduction to exercise science core disciplines.
• Covers exercise physiology, biomechanics, motor behavior, exercise and sport psychology, and nutrition.
• Ideal for undergraduate students in exercise science, kinesiology, and related fields.
• Features the latest research and guidelines.
• Includes learning objectives, key terms, and review questions.
• Emphasizes practical application of exercise science principles.

ACSM's Introduction to Exercise Science, Fourth Edition, provides an accessible overview of exercise science. Designed for undergraduates, it covers exercise physiology, biomechanics, motor behavior, sport and exercise psychology, and nutrition. Emphasizing evidence-based practice, it prepares students for careers in personal training, health promotion, and clinical exercise physiology. This edition explores human movement, exercise prescription, and the impact of physical activity on health, offering a well-rounded introduction to the field.