• Edition: 6th
• ISBN: 9781975164454
• Comprehensive guidelines for fitness testing and evaluation.
• Covers cardiorespiratory fitness, body composition, muscular strength and endurance, and flexibility assessments.
• Step-by-step instructions for conducting tests.
• Updated norms and standards for interpreting results.
• Case studies illustrate real-world applications.
• Evidence-based practices for accurate fitness evaluations.
• Ideal for exercise science, health, and fitness professionals and students.

ACSM's Fitness Assessment Manual, Sixth Edition, provides scientifically sound and practical approaches to fitness testing and interpretation. Covering cardiorespiratory fitness, body composition, muscular fitness, and flexibility, this guide offers detailed instructions and updated norms for accurate and reliable results. Equips professionals and students with the knowledge and skills to conduct comprehensive fitness evaluations and tailor effective exercise programs.