• The Perricone Promise

• Author: Nicholas Perricone
• Format: Print book
• Publisher: Atria Books
• Publication Date: December 28, 2010
• Language: English
• Pages: 336 pages
• Genre: Health, Beauty, Anti-Aging
• ISBN: 9781439177365

In "The Perricone Promise," Dr. Nicholas Perricone outlines a program designed to reverse aging and improve health. He emphasizes diet, supplements, and skincare for a youthful appearance and well-being. The book details how specific foods and nutrients reduce inflammation, protect against damage, and promote cellular health.

The Perricone Promise provides a comprehensive plan with meal plans, recipes, and skincare recommendations to help readers look and feel younger. This revised and updated edition offers the latest research and insights for a holistic approach to anti-aging and a vibrant, healthy life.