• The Perricone Prescription

The Perricone Prescription presents a comprehensive anti-aging program focusing on diet, supplements, and topical treatments. Dr. Perricone outlines his 28-day program designed to reduce inflammation, improve skin health, and promote overall well-being. The program emphasizes consuming nutrient-rich foods like salmon, fruits, and vegetables, while avoiding processed foods and sugars. This book provides a detailed guide to achieving radiant skin and a healthier body through Dr. Perricone's scientifically-backed approach. It delves into the science behind aging and inflammation, offering practical advice and recipes to help readers implement the Perricone diet and lifestyle. Learn how to unlock a more youthful and vibrant you through this transformative prescription.

• Language: English
• Genre: Health/Diet