• The Living Medicine

GTIN: 9781785307232

ISBN-13: 978-1785307232

"The Living Medicine" explores themes of holistic well-being and the interconnectedness of mind, body, and spirit. It delves into natural approaches to health, drawing on ancient wisdom and modern scientific understanding. Readers may find insights into self-healing, preventative care, and cultivating a deeper connection with their own bodies. The book offers practical guidance on lifestyle choices, mindfulness practices, and potentially delves into topics like nutrition or herbal remedies. Overall, it presents a philosophy of health that emphasizes vitality, resilience, and personal empowerment in achieving optimal well-being.