• Title: Stolen Focus: Why You Can’t Pay Attention–and How to Think Deeply Again
• Author: Johann Hari
• Genre: Self-help, Psychology
• Publication Date: 2022
• Key Idea: Explores the causes of our collective attention deficit and offers practical solutions for regaining focus and thinking deeply.
• Key Features:

- Draws on the latest scientific research and interviews with experts. - Provides actionable strategies for improving attention and focus. - Addresses the impact of technology, social media, and other distractions on our ability to concentrate. - Offers hope and inspiration for those struggling with attention problems.