• Reflexology Plain and Simple

• Product Details:

• Format: Paperback
• Language: English
• Publisher: Findhorn Press
• Publication Date: February 11, 2013
• Author: Sonia Jones
• Pages: 160
• Dimensions: Approximately 6 x 0.4 x 9 inches

Reflexology Plain and Simple is a clear and accessible guide to reflexology. Sonia Jones simplifies techniques and principles, making it ideal for beginners. Step-by-step instructions, diagrams, and practical tips guide you in using reflexology for relaxation, stress relief, and overall well-being. This book offers a simplified yet effective path to understanding and utilizing this ancient healing art for self-care or to complement other health practices.