• Reader's Digest Cut Your Cholesterol

• Comprehensive guide to lowering cholesterol.
• Practical advice on diet and lifestyle changes.
• Information on understanding cholesterol levels.
• Recipes and meal plans included.

Reader's Digest Cut Your Cholesterol offers a practical approach to managing and reducing cholesterol through diet and lifestyle. Learn to understand cholesterol types, identify risk factors, and make informed choices about food and exercise. Includes actionable advice, recipes, and meal plans to help you take control of your heart health.