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Overcome Unwanted Intrusive Thoughts: CBT Guide to Conquer Obsessive Thoughts
$14.39
1 in stock
- Learn to identify and challenge unwanted intrusive thoughts
- Develop practical strategies for managing and overcoming these thoughts
- Understand the cognitive and behavioral processes that contribute to intrusive thoughts
- Gain a sense of control over your thoughts and emotions
- Improve your overall mental health and well-being
Product Details
Format: Paperback
Condition: Used
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Imagine Tome
Shipping Fee: $4.99 via USPS within US
Delivery: Estimated 5-8 business days
Returns: 30-day returns. See details
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