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This book challenges the conventional understanding of "normal" blood test results, suggesting they may not always indicate optimal health. It explores the idea that standard reference ranges are often too broad and may fail to identify underlying health issues. The book likely advocates for a more personalized and proactive approach to health monitoring, encouraging readers to seek a deeper understanding of their blood test results and consider functional or optimal ranges for various biomarkers. It may also provide insights into how to interpret blood test results in the context of individual health goals and lifestyle factors, potentially offering guidance on diet, lifestyle, and supplementation strategies to improve health outcomes beyond simply achieving "normal" results.
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