• Title: More Than a Body
• GTIN: 9780358229247
• Language: English
• ISBN-13: 9780358229247

"More Than a Body" explores themes of body image, self-worth, and societal pressures related to beauty standards. It aims to help readers develop a healthier relationship with their bodies and cultivate self-acceptance, independent of physical appearance. The book offers practical advice and empowering strategies for overcoming negative body image and building inner confidence. It also examines the impact of media and social media on body perception, providing tools for critical analysis. Ultimately, "More Than a Body" encourages readers to recognize their intrinsic value and embrace their unique selves.