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Heal Your Inner Child: Overcome Trauma, Abandonment, And Regain Stability

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Parenting & Relationships

Heal Your Inner Child: Overcome Trauma, Abandonment, and Regain Stability

$19.77

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  • Overcome Past Trauma: Learn to identify and process traumatic experiences that have shaped your inner child.
  • Face Abandonment: Explore the impact of abandonment and develop strategies to cope with feelings of rejection and insecurity.
  • Regain Emotional Stability: Build emotional regulation skills to manage intense emotions and create a sense of inner peace.
  • Cognitive Behavioral Therapy (CBT): Utilize evidence-based CBT techniques to challenge negative thoughts and behaviors that perpetuate emotional wounds.
  • Workbook Format: Engage in practical exercises and self-reflection to facilitate healing and growth.

Product Details

Format: Paperback
Condition: Used

ISBN: 979-8368330808 Category: Author:

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