No products in the cart.
Reviews (0)
Only logged in customers who have purchased this product may leave a review.
Out Of Stock
The Complex PTSD Workbook: Regain Emotional Control and Heal
$8.88
Out of stock
- Comprehensive Guide: A comprehensive workbook designed to help individuals understand and overcome the challenges of Complex PTSD.
- Mind-Body Approach: Integrates mind-body techniques to promote emotional regulation, reduce stress, and foster healing.
- Practical Exercises: Offers a range of practical exercises, worksheets, and activities to support recovery.
- Evidence-Based Techniques: Utilizes evidence-based therapeutic approaches, including cognitive behavioral therapy (CBT), mindfulness, and somatic experiencing.
- Personalized Recovery Plan: Provides a framework for creating a personalized recovery plan tailored to individual needs.
- Empowering and Supportive: Empowers individuals to take control of their recovery journey and build resilience.
Product Details
Format: Paperback
Condition: Used
Sold by
Store
Inked Pages
Shipping Fee: $4.99 via USPS within US
Delivery: Estimated 5-8 business days
Returns: 30-day returns. See details
Reviews
There are no reviews yet.