The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Understand the unique challenges of ADHD in marriage, including communication difficulties, emotional dysregulation, and executive function deficits. Learn practical strategies for improving communication, managing emotions, and enhancing daily functioning. Discover six essential steps for rebuilding a strong and fulfilling relationship, including: Recognizing and addressing ADHD symptoms Developing effective communication techniques Establishing clear expectations and boundaries Fostering emotional connection and support Seeking professional help when needed * Practicing self-care and resilience